Friday, April 19, 2013

Potato & Mushroom Latkes (vegan)

Potato & Mushroom Latkes (vegan)
A wonderful treat served with chives and Dairy Free Yogurt. Excellent way to use up extra baked potatoes"

Recipe By     :Ellen M. Ennis Davis
Source:  "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright: http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
Serving Size  : 3  
Cuisine:  "Vegetable Side Dishes
Categories    : Corn Free, Dairy Free, Egg free, Gluten Free, Vegan

  2     Tablespoons  olive oil
  1     Cup  Mushrooms -- thinly sliced
  1     Clove  Garlic -- chopped
  1/16  Teaspoon  red pepper flakes
  2     Potatoes -- baked
  2     Potatoes -- washed
  1/4   Teaspoon  Salt
  1/4   Teaspoon  Pepper
  1/3   Cup  Rice Flour, Brown
  2     Teaspoons  Baking Powder
  1/4   Cup  Non Dairy Grated Hard Cheese Replacement
                       

preheat oven to 425°F


Sautée onions, garlic and mushrooms until onions are soft. Set aside.

Shred baked potatoes and raw potatoes into a bowl.

In a small bowl mix flour, salt, pepper, cheese and chili flakes and baking powder together until blended

Add mushrooms and onions to potato mixture and sprinkle with flour mixture. mix until blended.

Grease a baking sheet and divide into 9 patties and place in oven for 20 min.

Serving Ideas : Serve with Dairy Free Yogurt and chopped green onions

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Per Serving : 322 Calories; 11g Fat (30.0% calories from fat); 12g Protein; 46g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 872mg Sodium.  Exchanges: 3 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 2 Fat; 0 Other Carbohydrates.


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