Pooka's Non Dairy Yogurt

Pooka's Non Dairy Yogurt

 Sooo Creamy, so delicious, I absolutely love this yogurt. With the added dry soy milk to up the protein you don't need to gel with agar, egg or gelatine. It's really easy and well worth the trouble.

Recipe By     :Ellen M. Ennis Davis
Source:  "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright:  "http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
Serving Size  : 6  
Preparation Time :0:10
Start to Finish Time: 24:10
Cuisine:  "Dairy and Dairy Substitutes"
Categories    : Dairy Free, Egg free, Gluten Free, Low Carb, Vegan


  1        14 Oz Can  Coconut Milk
  14      Ounces  So Good® Original Soy Beverage (or other brand)
  2        Tablespoons  Yogurt or 4 tablespoons yogurt culture
  1        Tablespoon  Psyllium Fibre
  4        Tablespoons  Soy Milk Powder

Combine coconut milk and soy beverage  in a medium saucepan.

Scald then whisk in Psyllium Fibre and let cool to 43C (110F)

Place 1 tablespoon coconut mixture in a clean cup. Add the culture powder
and stir until it forms a (lumpy) paste. Add a little more coconut milk
then stir the culture into the main saucepan.

Pour into a covered glass container.

Place in an insulated bag or wrap in towels and leave in a warm place for
about 24 hours.

The mixture will be somewhat separated, whisk together.

Store covered in the fridge.



Serving Ideas : Better if served chilled

NOTES : You may leave out the Psyllium fibre if desired you will get a much smoother texture but the fibre content will be affected; not the flavour
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Per Serving : 193 Calories; 16g Fat (71.6% calories from fat); 7g Protein; 7g Carbohydrate; 5g Dietary Fiber; 1mg Cholesterol; 16mg Sodium.  Exchanges: 0 Fruit; 0 Non-Fat Milk; 3 Fat; 0
Other Carbohydrates.