Maylasian Stir Fried Potatoes

Maylasian Stir Fried Potatoes

 "This recipe is traditionally made with starchy root vegetable Koorka or Chinese potato. Although not quite the same in texture and flavour I don't have access to a wonderful Asian market so have substitute for our noble potato"

Recipe By     :Ellen M Ennis Davis
Source:  "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright:  "http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
Serving Size  : 4   
Cuisine:  "Vegetable Side Dishes"
Categories    : Corn Free, Dairy Free, Gluten Free, Malaysian,  Vegan


  6         Small  russet potatoes -- peeled, cut into 1/2-inch cubes
  1         Teaspoon  Coriander powder
  1/2      Teaspoon  Red Pepper Flakes
  1         Onion -- sliced       
  4         Tablespoons  Coconut Oil
  2         Teaspoons  Mustard Seed
             Salt and Pepper -- to taste
  3         garlic cloves -- minced
  2          teaspoons  minced peeled fresh ginger
  1/4      teaspoon  turmeric
  1/4      teaspoon  ground coriander
  1/2      Teaspoon  Garam Masala
  1/2      Teaspoon  Turmeric
  1/4      teaspoon  paprika
  1/2      Cup  Water
  1         tablespoon  fresh lemon juice
             Chopped fresh cilantro

Peel the potatoes and cut them into small pieces.

Steam potatoes until tender crisp

In a deep skillet, heat oil, add the mustard. Once mustard splutters  add
spices, onions and garlic

Now add the cooked potatoes to the skillet.

Fry well until the water evaporates and the potatoes turn slightly crispy.

Season generously with salt and pepper. Drizzle lemon juice over. Sprinkle
with chopped cilantro and serve.

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Per Serving : 232 Calories; 14g Fat (53.6% calories from fat); 3g Protein; 25g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 9mg Sodium.  Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2
Vegetable; 0 Fruit; 3 Fat.